The 6 Best Light Therapy Lamps We Tested to Boost Your Mood, Energy, Focus, and Sleep
The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...
Southern Living on MSN1y
The Best Bedroom Color For Sleep Isn't Beige, Says Study
In the design world, the color beige is about as basic as it gets. The ubiquitous neutral is a go-to paint color for many ...
Rolling Stone17d
Seek the Light: Light Therapy Lamps See Sales Bump, As People Seek Ways to Boost Mood More Naturally
The best way to use light therapy is first thing in the morning. This will wake up your body and naturally improve your sleep cycle. Sit next to a light therapy lamp for about 30 minutes while ...
New York Magazine8d
The 8 Very Best Blue-Light-Blocking Glasses
Blue light is found in ... and spoke with eye doctors and sleep experts about what they recommend. Update on January 24, 2024: Added the AFNWQI glasses as our best less-expensive pick; added ...
CNET15d
Best Blue Light Glasses of 2025
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage ... we curated a list of the best blue light glasses for every style and budget.