“I think a lot of what’s best is (asking yourself ... “That might be evaluating how lean the meat is that you’re eating, it could also mean choosing a smaller portion size.” ...

Eating too much red meat is associated with an increased ... consider slow-cooking the beef in your favorite sauce. You can use lean ground beef to make burgers. Add peppers or caramelized onions ...

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less ... including choosing the best type of protein and ensuring that it doesn ...

Meat consumption guidelines have changed over time, and it's essential to know the right amount to keep a balanced diet. Find ...

Choose a well-marbled piece of beef brisket if you can, as it will be far more succulent than a very lean cut. You can also make the potato latkes separately and just serve them topped with soured ...

Choose the best-quality lean meat you can ... spice blend together in a small bowl and set aside until you serve. Put the minced beef in a mixing bowl, add the onion mixture and all of the ...