"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

Your best bet? Keep a close eye on the amount ... IQBars are an ideal plant-based keto protein bar option for under 200 calories with 15 grams of fat and only 11 grams of carbs.

“Additionally, some may be looking for a bar that specifically caters to their dietary needs such as gluten-free, plant-based or keto-friendly.” “The best protein bars offer high quality ...

And they don't always taste great. To help find which is the best to buy at the grocery store, I bought protein bars in similar flavors from six different brands to review. The amount of protein ...