Below are 10 of the best jump rope workouts I recommend ... Repeat for five rounds. CrossFit-inspired jump rope workouts are challenging and effective for burning calories and improving endurance.

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and reviewed by a personal trainer. HOME MAIL ...

To help you ease down your research, we have compiled a list of the best skipping ... Adjustable Jump Ropes with Plastic Handles - Tangle-Free Skipping Rope for Crossfit, Gym, Cardio and Endurance ...