“It can cause gastrointestinal issues if not needed,” warns Sharp.

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

Best Calcium Supplements for Sensitive Stomachs We understand how challenging it can be to find the right calcium supplement when you have a sensitive stomach. That’s why we’ve researched and ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Medically reviewed by Aviv Joshua, MS Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

These are the best probiotics to buy now to keep ... either by consuming probiotic-rich foods or taking probiotic supplements, can help improve digestive balance and calm inflammation to improve ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

By the end of this article, you’ll have all the information you need to make an informed decision and find the best iron supplement for your sensitive stomach. Best Iron Supplements for ...