A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.
Medication is available to treat chronic ... you to keep a diary for a couple of weeks to determine how to best address your insomnia. “People feel really upset if they’re awake.
A new study shows medicinal cannabis oil used for insomnia does not impair cognitive function or driving the next day, ...
Providing care for a family member with a disabling illness can be a demanding job that leaves many people unable to sleep, ...
Notably, the most engagement and the best outcomes were largely seen ... be a useful tool for helping busy caregivers access insomnia treatment they might not be able to get in person.
It’s important to spot early signs of sleep disorders to stay healthy. If you ignore these signs, they can turn into bigger ...
The per member per month (PMPM) health care costs for members with insomnia were 4 to 6 times higher than those without insomnia.
Progressive muscle relaxation encourages you to systematically clench then relax the muscles across your body. This has two ...
Period pain and discomfort can keep you up at night. Relaxing your muscles and regulating your temperature may help.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results