Our list includes supplements that contain a variety of ingredients, from vitamin C to elderberry, to help boost your immune system and keep you feeling your best. Check out our top picks below.

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'Green tea is packed with catechins, especially EGCG, an antioxidant that has been shown to activate immune cells, boosting the body’s ability to fight off illness,' says Foulsham and Chauhan. High ...

In today’s world, maintaining a robust immune system is more critical than ever. A strong immune defense shields us from ...

Here are best supplements to stay healthy ... Vitamin D also plays a role in boosting immunity. According to a study published in Author Manuscript, in case of vitamin D deficiency, there appears ...

She said both can help reduce stress and boost the immune ... another good source of healthy fats. She also highlighted ...

As winter settles in, it’s vital to bolster your immune system and promote overall metabolic health to keep energy levels high and prevent illness.

For an additional immune boost, try adding garlic (shown to possess virus-fighting and bacteria-killing properties) and ginger (a natural anti-inflammatory) to your meals on a regular basis. The ...

Vaccines expose your immune cells to inactivated versions of a pathogen, providing them with practice sessions to recognize ...

The concept of immune boosting was portrayed as beneficial for avoiding COVID-19 in 85.5% of webpages and supplements were portrayed as beneficial in 40% of the webpages, but commercial sites were ...