Our list will help you determine which beverages are best for hydrating ... so this isn't a drink...but every time you eat watermelon, you're retaining 92 percent of the liquid you're eating.

Staying hydrated in summer is essential, but not all drinks keep you cool without bloating. Here are six refreshing options ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

First things first: The best hydration powders won't work if ... (And to freak out my colleagues by drinking ambiguous green liquid.) I “won” a bag of Skratch Labs' Hydration Powder years ...

“The best way to prevent liquid foundation from caking is to apply it to hydrated skin. This can be achieved by using a hydrating moisturizer or primer with a similar base as the foundation ...

Staying hydrated during Ramadan and Eid is crucial, especially in summer. Drink water steadily, consume hydrating fruits, and ...

Similarly, a 2020 study in Nutrients found that a milk-based hydration drink helped the body stay ... water really is the best option for hydration," Betz says. When you're thirsty, always reach ...

Experts say the best way to treat viral gastroenteritis is to focus on hydration ... experts agree that water is by far the best liquid to drink when you're recovering from the stomach flu.

While water is undoubtedly the ultimate hydration powerhouse ... dietitian and TODAY.com nutrition editor. “So, it’s best to drink it in moderation,” she adds. That said, it’s safe ...

Hydration “helps facilitate nutrient ... you may benefit from making lemon water a regular part of your drink rotation, says Best. The citric acid content helps to prevent kidney stones.

While guidelines like the "8 x 8" rule or drinking half your body ... pee can tell you a lot about your hydration levels. "The color of your urine is the best and most personalized, consistent ...