Using 1/10th scale 3D-printed hula hooping robots and a lot of math, researchers have determined the ideal body shape for ...

The best weighted hula hoops come in sections and you can add or take off weight as needed. Reducing the size of the hoop makes it easier so you can see real progression by enhancing the diameter ...

So, how do you reap the benefits of a hula hoop workout? Let's explore the best hula hoop exercises to shrink belly fat and help you get fit. 1. Weighted Hula Hooping Isaac Robertson, a ...