In the name of heart health, add these foods to your grocery cart! Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware ...

There are numerous plants that directly and indirectly contribute to heart health. Since our space is limited, we will focus ...

Systemic inflammation is at the root of a range of chronic health conditions, including heart disease, cancer ... This includes spices and herbs, which have natural compounds that can help ...