An adaptogenic herb, it is known to reduce cortisol levels and promote relaxation to alleviate anxiety and depression. A herbal remedy, it is understood to enhance memory, cognitive function, and mood ...

Here are the best herbs and spices for better health and ... that sipping rosemary tea may benefit those with anxiety and depression. A 2022 study that included 22 healthy volunteers found that ...

From household responsibilities to the burden of work, a person gradually starts falling prey to depression. Due to stress, people's sleep is disturbed, and due to this, the body becomes home to ...