One of the best natural supplements for constipation is psyllium husk. Psyllium husk is a soluble fiber that is derived from the seeds of the Plantago ovata plant. It works by absorbing water in ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

American nurse Brooke has shared her go-to 'mocktail' she gives patients to help treat their constipation problems, and all you need are two ingredients you might already have at home ...

Coffee acts as a natural laxative and helps in passing stools smoothly Read on to know more about the benefits of coffee for ...

Magnesium supplements represent another natural approach to constipation relief. This essential mineral helps relax the muscles of the digestive tract while drawing water into the intestines ...

While starting with natural solutions for constipation ... proper blood sugar management is the best solution for regulating digestion and constipation in diabetes. It prevents nerve damage ...

Nurse Brooke has shared the natural remedy they use at hospitals to help patients get over their constipations, and people at home are loving it as an alternative ...

There are some specific foods that can have an impact on your constipation. For example, prunes can have a natural laxative effect ... help your body be in the best position, with your knees ...