Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

If you’re looking for a crunchy and delicious snack that’s great for your heart — then we ... a handful of this popular nut can give your cardiovascular health a boost because it is ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

It’s also gluten-free, soy-free, dairy-free, and nut-free ... function and reduce the risk of heart disease. What are the best supplements for overall heart health? The best supplements for ...

Upgrade your snacking habits with these premium-quality dry fruits and nuts. From delicious roasted pistachios to fiber-rich ...

There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Pecans are packed with calcium, zinc, magnesium, iron and the highest antioxidant content of any tree nut. They may support immune health, reduce the risk of cancer and heart disease, and even ...

The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding ...