Even with chocolate, though, this is still a healthy winter dinner recipe. —Colleen Delawder ... I traveled to Cuba a few ...

Oatmeal and porridge are wonderful winter breakfast ideas. You can easily customise many of their recipes featuring to your liking. Many people love having a healthy drink with their breakfast. You ...

Plus soup is healthy, hearty ... Just after testing that recipe for “The Mozza Cookbook,” I spent a long cold winter into spring in a small hillside town in Umbria. When I wasn’t indulging ...

Here, explore eight of the best ... a healthy weight. Fiber also promotes satiety, which can prevent overeating. For a winter spin on pears, Ruggles suggests cooking up a warm, comforting recipe ...

Are you a diabetic? A nutrition expert suggests healthy ways to enjoy your favorite winter foods while keeping your blood sugar under control. Cold weather can make you more susceptible to infections.

Hibernating may be a natural impulse during the winter months, whether you live in a sub-zero climate or a winter-rainy one. While it's easy to pump the remote instead of weights and to succumb to ...