Pasta can be a fast, budget-friendly, and, yes, healthy meal. It’s typically made from semolina, a type of wheat flour that’s higher in protein than other types. One cup cooked has about 8 ...

Instead, choose wholegrain pasta to boost your fibre intake, Lambert recommends. No. These are marketed as a healthy option ... They are also not the best option for those without gluten ...

A fuss-free and healthy pasta bake that you can make in one dish. It's packed with the flavours and colours of Mediterranean vegetables and topped with pine nuts for crunch. Each serving provides ...

Try too my eggplant pasta bake. Broccoli and walnuts are a tasty combination. Tim Spector is an advocate for healthy eating. Bring a large saucepan of salted boiling water to the boil and cook the ...

Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes. This meal, if served as eight portions, provides 260kcal, 11g protein, 34g carbohydrate (of which 2g ...