With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Craving something fizzy but want to skip the excess sugar and artificial ingredients? Thanks to a recent surge in healthier ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Among so many teas that support gut health, ginger tea is the one-stop solution, as it is loaded with anti-inflammatory ...

Most energy drinks aren’t nutritious. They have artificial ingredients and high amounts of caffeine. Learn about their risks.

Bullet coffee is not just a viral, trendy beverage - it’s a potent, health-boosting drink that provides sustained energy, ...

Here's the truth. Are energy drinks healthy? No. They have zero health benefits. What they do have is large amounts of caffeine and sugar. Drinking too much caffeine can raise your blood pressure ...

In terms of pros and cons, the health benefits of filter coffee is on a par with espresso, but the slightly lower caffeine concentration per serving means it’s less intense. Like espresso, it ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as first choice; however, the following beverages are more flavorful, ...

so it is best to observe how your body reacts and adjust your caffeine intake accordingly. Whether you practise fasting or intermittent fasting, caffeine is something you should avoid when breaking ...