People ages 35 and older make up the vast majority of health club members, but some gyms attract mostly people ... which has 121 centers across the U.S., may be a good match.

But like so many people we met at Fivex3 Training, her daughter — in this case, the gym owner ... "It just feels really good." Becca Jordre, a professor of physical therapy at the University of South ...

A specialist gym in Bognor Regis, run by Age UK West Sussex, Brighton & Hove, is urging older people to join this January and tackle issues like general lack of fitness, weight problems and frailty.