While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Chicken breast (31 g) - Versatile and budget-friendly2. Eggs (13 g in 2 eggs) - The most complete protein3. Salmon (25 g) - ...

Greek yogurt is rich in protein, while berries are packed with vitamins and antioxidants. Combined, they make for the perfect ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

As a dietitian, I love protein-packed breakfasts and always try to eat protein in the morning. I like having Greek yogurt bowls, overnight oats, or smoothies on when I don't want to cook.

Protein is crucial for muscle growth, tissue repair, and overall health. Incorporate lean proteins, plant-based options, and ...

Chobani’s product innovations in yogurt and RTD coffee markets address consumer preferences for high protein, natural ingredients and functional benefits. Aligning with consumer preferences for ...