Let's explore the eight best herbs for memory and brain ... its cognitive-enhancing properties. (4) Gotu kola, also known as Centella asiatica, is a herb commonly used in Ayurvedic medicine.

Gotu kola sambol is a herby coconut salad popular in Sri Lanka. It makes a wonderful accompaniment to rich, spicy dishes. Finely chop the gotu kola, including the stalks, and place in a large bowl.

Experiencing a skin flare-up? Try adding a soothing cica cream into your skincare routine. “Cica is a nickname for centella asiatica, which confusingly, is also referred to as ‘gotu kola’ or ...