to bring you this list of the best turmeric supplements on the market. Related: EatingWell’s Supplement Philosophy & Methodology Turmeric is a flowering plant from the ginger family. Its root (or ...

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

These are vitamins A, C, D, E, and K, as well as the B vitamins.These vitamins can be acquired by eating foods that naturally ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

We know it’s hard to do anything but lie in bed when you’re feeling under the weather. However, your body needs the right ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...

"Matzo ball soup is filled with veggies, like carrots and celery, which provide fiber for digestive health," Mackenzie ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...