We’ve seen raw food trends come and go - like the restrictive ‘raw till 4’ fad, which involved eating uncooked food (mainly fruits and greens ... which can leave you seriously unwell. The best way to ...

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

Next time you’re feeling anxious consider reaching for one of these foods instead of processed snacks that can worsen stress ...

Food poisoning and other foodborne illnesses are typical from eating undercooked or uncooked meat and eggs. Supplements are ...

However, if they are eaten raw it can provide essential nutrients to the body. Here are some of the vegetables which should be eaten raw for maximum nutrition. Tap to read!

Eating undercooked or raw meat can also increase your risk ... and are beneficial during pregnancy. However, it’s best to avoid unwashed fruits and those that may have come into contact with ...

“Dogs eating that quality of food ... convenience and overall value can vary widely among brands. The best raw dog foods on this list are the ones that truly deliver, both in terms of nutrition ...