These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

In the third and fourth spots, respectively, for best overall diet were the Flexitarian diet, a semi-vegetarian diet that ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...