The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Here, dietitians share 8 of the best fruits for weight loss that are both ... Registered Dietitian at The Candida Diet. Take your pick—blueberries, strawberries, blackberries and raspberries ...

For the eighth year in a row, the Mediterranean diet has been named the best overall diet by the editors of U.S. News and ...

In the third and fourth spots, respectively, for best overall diet were the Flexitarian diet, a semi-vegetarian diet that ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Whether you’re looking to boost your immune system, improve your digestion, or simply add more nutrients to your diet, our list of the best fruit and vegetable powder supplements has got you ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...