Your kids don’t need to drink any juice to have a healthy diet. Children should try to meet their daily fruit recruitment by ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

which are commonly found in soft drinks and sweets." Michelle Routhenstein, a New York City registered dietitian who specializes in heart disease, agreed that fruit is healthy. "It’s packed with ...