Each form has its own advantages and disadvantages ... By considering these factors, you can choose the best quercetin and zinc supplement for your specific needs. Remember to always read the ...

Quercetin has most often been used by adults in doses of 250-1000 mg by mouth daily for up to 12 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition.

Quercetin is a powerful natural compound with significant immune-boosting and anti-inflammatory properties. Whether you’re ...

Is quercetin OK to take as a supplement? In addition to its natural form as found in many different foods, quercetin is also available as a dietary supplement in powder, pill and liquid form.