“This is essential for maintaining a healthy body and critical for our long-term health,” Hyman said. He recommends starting ...

(This FoodKeeper app from the US Department of Health and Human Services is a handy guide to how long you can store various foods ... (Here are the best vacuum sealers we've tested.) ...

What is the best way to store food for long term storage? The best way to store food for long term storage is to keep it in a cool, dry place that is away from direct sunlight and moisture.

And the best source of that fuel? Your diet. We’ve spoken with some of the top doctors and nutrition experts to learn more ...