No, not that number, your A1C ... do to lower it. Eat a healthy diet that's high in fruits, veggies, and whole grains. Talk to a nutritionist about how many carbs to eat. And choose foods that ...
The best and worst foods to eat to lower cholesterol — and how the Mediterranean diet can help you
In fact, the foods you eat can directly affect HDL and LDL levels, which are the two main types of cholesterol: A healthy diet can reduce your bad cholesterol and increase your good cholesterol ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results