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15 Foods That May Help Flatten Your BellyThe best way to zap belly fat is to slash ... is one good way to flatten your midsection, says Jessica Crandall, RDN, CEO of VitalRD. Foods that are rich in soluble fiber include oats, nuts ...
"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...
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