A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

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One unexpected food sends powerful fat fighting signals exactly 'where the battle needs to be fought' in your body, the ...

No food can literally "burn" fat away. However, foods high in fiber, protein, and healthy fats can help you feel fuller, more energized, and help with weight management. Certain foods may help ...

Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion ...

With the best diet strategies and lifestyle changes, it’s possible to lose belly fat in your 30s. Check our expert-approved ...

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Boosting your metabolism can significantly aid in weight management and fat burning. Incorporating specific foods into your diet can enhance metabolic rates naturally. Rich in antioxidants like ...