While rice is often demonised in a weight loss diet, it might not be the cause behind weight gain. Check out the best rice ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss. And as you well know, your diet and the foods you eat between now and ...

Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...

A popular weight-loss drug used by celebrities overseas has been approved by New Zealand’s medicine regulatory body, with its ...

Anti-inflammatory foods are usually nutrient-dense whole foods that are loaded with antioxidants. In addition to reducing ...

Fat also makes food more satiating and enhances its ... “Walnuts get my vote for the best healthy fat for weight loss,” says Samantha Cassetty, M.S., RD, a plant-forward nutrition and wellness ...

Losing weight quickly doesn’t always need fancy diets, expensive supplements, or hours at the gym. Sometimes, just a few ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and fat and contain extra fiber.

Some of the best probiotic supplements for weight loss may vary depending on the type ... health claims and labeling requirements, per Food and Drug Administration (FDA) regulations is ...