First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken and turkey are smart choices. Low-acid ...

The foods that trigger heartburn symptoms will vary by person. If you're experiencing heartburn on a regular basis, it's best to keep a journal or log of which foods trigger heartburn for you.

I suffer from a reflux problem - heartburn- which makes me cough a lot. Is there any thing I can eat to cure the acid or are there any foods I should be avoiding? Please help as this is becoming ...

Opting for easily digestible, nutrient-rich foods such as dates, eggs, brown rice, and hydrating fruits can help the body ...

Caffeine is also an ingredient that experts say is best to avoid ... "It also reduces the risk of indigestion and heartburn." ...

Ramadan is a holy month where people fast from dusk till dawn and a long day without any food or water can naturally make you feel very hungry at the iftar. However, this extreme hunger can often lead ...

Heartburn, which usually presents as a burning ... “Some people find spicy foods worsen symptoms. Interestingly, they don’t necessarily make acid reflux worse, but the capsaicin in spicy ...