Your gut microbiome is a powerful determinant of overall health, and the foods you eat play a crucial role in maintaining its ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

lose weight or look after your general health, there are some broad principles that apply to all. Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development ...

These indigestible fibers serve as food for the beneficial bacteria ... When it comes to choosing the best prebiotic supplement for gut health, there are a few things to consider.

GP Dr Nisa Aslam from PrecisionBiotics explains that numerous factors can trigger poor gut health, such as stress, anxiety, lack of sleep and certain foods. However, consuming an abundance of the ...

GP Dr Nisa Aslam from PrecisionBiotics explains that numerous factors can trigger poor gut health, such as stress, anxiety, lack of sleep, and certain foods. However, consuming the right ...

Keen on a full gut-health reset? These are some of the best fermented foods to look out for on your next supermarket shop. Made with cultured kefir grains, this "yoghurt-like" milk drink has a ...