"Plain yogurt is best since the added sugars in flavored yogurt are not easy on the gut during an episode of diarrhea," she says. Spicy foods and seasonings can irritate your digestive system and ...

A diarrhea diet is generally safe for older children and adults but watch for signs and symptoms of nutritional deficiency, including: Paleness Weakness Increased sensitivity to cold Depression ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Adults may try the BRAT diet to help stop diarrhea naturally ... If your child begins vomiting and their diarrhea becomes more severe, it's best to contact their healthcare provider.