Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As we age, ensuring we’re doing everything in our power to combat cognitive decline is crucial.

The gut has long been linked to overall health, underscoring the importance of feeding it well. A new study shows that eating citrus fruits, such as oranges, may lower the risk of depression by ...

Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States.