Physical activity can boost your HDL levels. Studies show that just ... If you have questions about the foods that are best for you to limit or avoid, check with your doctor.

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Cholesterol is crucial for the body's functioning, but an imbalance with high LDL can lead to serious cardiovascular problems ...

We should avoid consuming sugary foods and beverages. The nutritionist wrote, “These simple yet very effective changes can help you increase HDL cholesterol levels and improve your overall ...

The ARBITER 6–HALTS (Arterial biology for the investigation of the treatment effects of reducing cholesterol 6–HDL and LDL treatment ... the 0.0014 ± 0.0020 mm increase in CIMT seen after ...

It is high in monounsaturated fats, as already noted and is a boon for those looking to raise HDL (the good type ... by providing one of the very best food sources for complete omega-3 fatty ...

The good cholesterol, called HDL, plays the role of actually trying ... There have been a number of ways that people have tried to raise that, but there really have not been the real easily ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

Additionally, it might be more important to improve HDL metabolism, composition, and, therefore, function as opposed to concentrating on efforts to merely increase the HDL-cholesterol levels.

MACE risk estimates were expressed as odds ratios (OR) for a one SD increase of HDL-C, HDL particle size, or apo A-I, with 95% confidence intervals. When HDL-C and HDL particle size were evaluated ...