To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

[1] Today, however, we will be focusing on the 15 foods that affect your blood sugar levels. Read More: 10 Things That Happen ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

It lets you see how factors such as food, exercise, and medication affect your blood sugar levels. Keeping your blood sugar in your target range is the best way to manage diabetes and reduce ...

If you have high blood pressure (hypertension) or diabetes, making the right dietary choices is key to managing both ...

Berry found out that her blood sugar was crashing every afternoon when she'd had a high-carb breakfast ... of a one-size-fits ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

3. Fast-food French Fries You may associate fast food menu items with weight gain, but they can also impact your blood sugar levels. Usually these potatoes are deep-fried in unhealthy oil, which ...

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

That’s why we’ve done the research and compiled a list of the best blood sugar supplements ... providing quick relief from high blood sugar levels. While the supplement may take some time ...

including high blood sugar. Standing or walking post meals can lead to energy expenditure which can control blood sugar spikes. Diabetics should try to includes foods which have a lower glycaemic ...