That’s where a supportive standing mat comes in. Much like other wellness essentials highlighted in our wellness product reviews and roundups, choosing the right standing mat can make a big ...

According to Louis Coraggio, health coach and founder of TrampoLEAN, most fitness-trampoline workouts should be low to the ground. “You’re constantly pushing your feet down into the mat and ...

A yoga mat is going to take up ... for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost.

“The best fitness trampolines provide really effective ... “A good quality rebounder will have a mat that’s thick, but not so tight that you can’t jump on it,” explains Van Heerden.