Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

To find out, we asked experts about the best fish to eat, along with ideas and tips ... Plus, it packs a nutritional punch: The fish is "rich in heart-healthy omega-3 fatty acids, high-quality ...

In addition to regular exercise and not smoking, diet is one of the best ... other heart disease risk factors can be impacted by what you eat. In particular, diets high in fiber, healthy fats ...

Factoring all the healthy ingredients of nuts, you could see as much as a 30% reduced risk of heart disease if you eat a ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Keep reading to find out what foods to avoid, what foods you're probably already eating, and what a ... with a bunch of curveballs. The best foods for heart health are ones you probably already ...