If you do buy pickles from the store, look for the words “naturally fermented” on the label. Otherwise, the best option is really just to ferment your own pickles at home. That way ...

Fermented foods such as kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help shape our health. Made when live bacteria or yeast are added to ...

You might be surprised to learn that pickles can contain probiotics. You just have to make sure you buy fermented pickles, which are usually found in the refrigerated section of the health food aisle.

In India lassi was a common pre-dinner drink, Asian cultures enjoy pickled fermentations ... a range of bacteria is best, so it would seem that traditionally made fermented foods - whether they ...