With end-of-year celebrations fully behind us, many people will be looking to the year ahead and thinking about losing the ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

To say losing weight can be challenging, a little bit tricky, and frankly, a time-consuming process is a major understatement. I get it, the ups and downs of di ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

Combat sedentary habits and promote weight loss by cooking at home, controlling portions, choosing healthier snacks, reducing alcohol, and avoiding buffets, lifestyle changes for better eating habits ...

Lifestyle habits play a key role in determining the result of our weight loss journeys. When do we eats, how much water we ...

Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an ...

This meal plan is based on a diet made of fruits ... With intermittent fasting (IF), you only eat during a specific time. This is one of the best diets to lose weight as fasting for a certain number ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...