Now new research involving Swansea University is focusing on female professional soccer players and the levels of lactate they produce during exercise. Regarded as the preferred fuel for nerve and ...

Other treatments for soccer players experiencing this type of pain may involve exercises to build the quadriceps muscle, taping the patella, or using a specially designed brace, which provides ...

But what exactly goes into their fitness regimens? Read ahead to explore the best exercises IPL players use before big matches, backed by sports science. Whether you’re a cricket enthusiast or a ...

Methods Thirty-four healthy, sub-elite soccer players, mean (±SD) age of 22.1 (±3.3) years, were randomised to either training or control. During the mid-season break, the training group performed 8 ...