When arthritis affects the joints of the hands, it can cause pain ... Make these exercises part of your daily routine for the ...

It’s one of the best ways to maintain function and independence. In a study published in 2015 in The Lancet, people with rheumatoid arthritis were taught how to do daily hand exercises as part of ...

Reach for the Sky or Your Toes Stretching is one of the best ways to reduce stiffness ... who works with people who have arthritis. While most exercises focus on large muscle groups, don't forget to ...

Studies have shown that even people with inflammatory arthritis, like rheumatoid ... or an occupational or physical therapist, to best develop an exercise plan.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that ...

Best Pain Relievers for Arthritis in Hands As arthritis ... How can physical therapy or exercises contribute to managing hand arthritis discomfort? Physical therapy and exercises can help improve ...

Studies have shown that even people with inflammatory arthritis, like rheumatoid ... or an occupational or physical therapist, to best develop an exercise plan.

Arthritis in the hands or wrist – as well as additional conditions it can cause, such carpal tunnel syndrome and trigger finger – may require physical therapy, medication and/or surgery to alleviate ...