A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Studies have shown that even people with inflammatory arthritis, like rheumatoid ... or an occupational or physical therapist, to best develop an exercise plan.

For example, if you have knee osteoarthritis ... that gets your heart pumping is an important part of your fitness plans. “The best type of exercise is one that you’re willing to participate ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function, and ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function ...