The best hiking are those that are portable ... of quick-digesting carbohydrates to replenish glycogen stores." Energy bars and gels offer a concentrated source of calories and nutrients, making ...

Some of the most popular energy bar brands for hikers include CLIF ... electrolytes lost through your sweat. The post The ...

Rolled oats and soy protein will make you feel full and offer slow-release energy. These bars are sturdy too and can survive being chucked in a backpack for a few days of thru-hiking. The name is ...

Overpacking is easier said than done when it comes to hiking, but you’re only going ... Pitt suggests packing nutritious snacks like trail mix, energy bars, or fresh fruit to keep you feeling ...