So which energy bar is your best bet? Whether you’re fuelling up ... survive being chucked in a backpack for a few days of thru-hiking. The name is a bit on the gym bro side, but these Grenade ...

The best hiking are those that are portable ... of quick-digesting carbohydrates to replenish glycogen stores." Energy bars and gels offer a concentrated source of calories and nutrients, making ...

If you've grabbed an energy bar ... a healthy bar isn't just looking at the calories - it's checking what's actually inside, like the added sugars and ingredients. The best options contain whole ...