Studies in recent years have shown that your diet plays a big factor in your liver health (there are even a few best drinks ...

In my new book, “Regenerative Health,” I share the best superfoods for the liver. Here are five of them: In addition to consuming liver-friendly foods, reducing a few that may harm the liver ...

(Carline Jean/South Florida Sun Sentinel) Drinking excessively can cause ... induces inflammation that will impair the liver capacity.” The best defense, he said, comes from lifestyle ...

Consuming alcohol, even in moderate amounts, is associated with health harms, but participating in “Dry January” and using ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

Quitting drinking reduces the risk of further liver damage and gives the liver the best possible chance to repair itself. There are several strategies a person can use to help them quit or reduce ...

All of this means that I am in the best category possible and scarring of my liver in the future is very unlikely. And this is before I’ve even ditched the drink for a month. MTStock Studio ...

It's not something you probably think much about, but your liver is a key player in your body's digestive system. Nutrients you eat or drink, as well as medicines, passes through it. You need to ...

Losing weight is the best way to address metabolic ... because those sorts of really simple things help liver health.” If you feel hungry, drink water first “Often, people mistake thirst ...