No single superfood is going to relieve arthritis pain. But an anti-inflammatory diet, like the Mediterranean diet, will improve your overall health and get your body ready to fight your illnesses.

IT no more a disease of the elderly, due to sedentary lifestyle, young adults too start showing early symptoms of arthritis ... nutritionist to tailor a diet that best meets your individual ...

Chronic inflammation is now recognized as a key driver of arthritis, and modern diets high in processed foods, sugar, and unhealthy fats are exacerbating the problem. However, research shows that ...

It's thought over 10million people have arthritis - or similar conditions ... greens are also praised for being super foods when it comes to fighting off inflammation. Almonds and walnuts ...

The American College of Rheumatology (ACR) also supports the Mediterranean diet (MD) as an anti-inflammatory eating pattern suitable for people with arthritis. What is the 'best' diet for anti ...

The American College of Rheumatology (ACR) recommends the Mediterranean diet (MD) as an anti-inflammatory eating pattern for people with arthritis. What is the best diet for anti-inflammatory foods?

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...