When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are ...

The Three Diets That Actually Work 1. The Social Media Diet Picture ... choosing the one that you believe will produce the best results. It won't take long before you begin seeing the benefits.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

The man behind the controversial Atkins diet may not have known the true secrets of its success. Dr Robert Atkins said his diet, which he invented in 1992, worked because of the way the body burns ...

But those who most strictly followed the MIND diet lowered their risk of dementia by 17%, suggesting it may take some time for the brain health benefits to kick in. The best foods and nutrients ...

Type 'diet' into Google play store and you’ll get over 1.6 million results. That’s a hell of a scroll to find the best diet app ... been investigating if they work and why for more than ...