Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for healthy babies and moms. advertisement ...

Pregnant women should eat at least 27 mg of iron per day, as it helps deliver oxygen to the baby properly. Foods such as kale, spinach, lentils, and more are high in iron.

Are you or a loved one expecting this year? Dr. Shaila Patel, OB/GYN with Renaissance Women’s Group, stopped by Studio 512 with some tips for pregnant women. “At Renaissance Women’s Group, our team of ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

According to the American Pregnancy Association, there are some foods pregnant women should avoid because ... Your health won’t be the best if you are a mother who drinks sodas very often ...

Expert shares must-know fertility tips and diet plan for women to ensure ... Some of the best ways to ensure a normal delivery in such conditions is to exercise during pregnancy, and eat a healthy ...

Although choline is found in numerous foods, it can be difficult to ... we’ve identified the best options for pregnant women. These supplements provide the appropriate amount of choline and ...

and minerals that support a healthy pregnancy. Also remember to maintain a balanced diet that includes a variety of whole foods. As women navigate the challenges of their 40s, embracing a diet ...