“One of the best lifestyle choices for easing osteoarthritis pain is maintaining a healthy diet,” says Amy Kimberlain, a registered dietitian and spokesperson for the Academy of Nutrition and ...

Consuming ultra-processed foods can alter muscle quality by leading to the formation of intramuscular fat deposits, which, in ...

Studies suggest that eating a Mediterranean diet can reduce inflammation in people with osteoarthritis (OA ... emails packed with the latest information and resources to live your best life and ...

You don't have to make big changes to your diet, when you're diagnosed with osteoarthritis ... Salmon, tuna and mackerel are good sources of omega threes, which are also good for your heart.

The study also found that diets high in ultra-processed foods also impacted muscle quality regardless of how much exercise ...

We spoke with some of the best specialists available to find out the answers. Our experts shared nine exercises to reduce knee pain from osteoarthritis and tips for exercising safely with knee OA.

Among overweight and obese adults with knee osteoarthritis, combining intensive diet and exercise led to less knee pain and better function after 18 months than diet alone and exercise alone, ...

Methods and analysis The eFEct of an Anti-inflammatory diet for knee oSTeoarthritis study is a parallel-group ... and outcomes of the trial (good outcome vs poor outcome). Interviews will be audio ...

Get exercise tips for arthritis and learn why physical activity is the best, non-drug treatment for improving pain and function in OA. While you may worry that exercising with osteoarthritis (OA) ...

Prevention of obesity through a healthy, balanced diet and adequate exercise is already the accepted first stop in the management of knee osteoarthritis. Akkaya said he believed the study ...